I have been paying more attention to what I put into my body and my morning smoothie is a big part of my diet.  Adding collagen peptides helps that nutrition and I feel gives me added energy to get things done.  I work 2 jobs and need that extra “oomph” every now and then to keep my energy level high. 

Vitamins, herbs and now adding the amino acids and collagen peptides as well as regular exercise and a decent diet fill out my self-love program.